Now 59, the 6-foot-4-inch Page is 228 pounds, far less the than 253 pounds he weighed when he held the World Championship Wrestling heavyweight title about 15 years ago. "It just turned out to be an awesome side effect." "This was never meant to be a weight-loss program," Page said.
Others have experienced dramatic weight loss. He cites examples of people who once used canes not needing them after practicing DDP Yoga. "My catchphrase, my signature, is I help people own their lives." But what I'm doing today is like a whole different level. … When I was wrestling, it was like the coolest thing I ever did. "For me to create my own yoga for people who wouldn't be caught dead doing (traditional) yoga and having it explode. So he created DDP Yoga, which incorporates some traditional yoga movements but adds dynamic resistance, active breathing techniques and calisthenics. Not that there's anything wrong with that, it just wasn't me." Page said he tried traditional yoga, but "I couldn't handle the spiritual mumbo jumbo. Wearing a shirt that proclaimed "It ain't your mama's yoga," Page led a two-hour session of DDP Yoga while shouting out instructions and encouragement. They also heard Page talk about nutrition and healthy eating. Attendees listened as Page described how he created DDP Yoga and how it helped him recover from wrestling injuries. On Saturday, about 100 men and women gathered at Funk Fitness in Brighton Township, where Page held a workshop to promote his DDP Yoga program. His audiences may be smaller, but the former world champion can still wow a crowd.
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Diamond Dallas Page used to perform in front of thousands of people in professional wrestling arenas and millions more on television.
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